Open Level Morning Pilates
Sunday 10:00am - 10:55am
- 16 US dollars$16
A safe space to find healthy movement regardless of level, age or ability. In this open level mat class, I lead by example–completing the exercises with you so you can be guided both by my voice and body. Group classes are full bodied and aim to create equality within the body to leave you feeling strong, stretched, and healthy! To join a group class simply send me an email and I'll share the zoom link with you.
Downtown Dance-Art Space, North Main Street, Sebastopol, CA, USA